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    Home » Recipes » Breakfast Pudding

    Chocolate Chia Oat Pudding

    Published: Jul 1, 2020 · Modified: Sep 5, 2022 by Crystal Yentzen · This post may contain affiliate links · Leave a Comment

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    Chocolate Chia Oat Pudding
    Chocolate Chia Oat Breakfast Pudding

    Dessert for breakfast, anyone? This chocolate chia oat pudding is creamy, dreamy, and smooth. It's also vegan, healthy, and nourishing, making it perfect for breakfast or an afternoon snack.

    chocolate oat chia pudding

    Chia pudding is nothing new; there are tons of recipes out there. But this one is different because it's blended into a smooth, creamy, ultra chocolatey pudding. It has a silky texture reminiscent of a decadent dessert.

    And when you have this for breakfast, you may feel a sense of guilt because it tastes so much like dessert. But no worries- this pudding is super healthy and nourishing. It's entirely plant-based and full of vitamins and minerals, such as iron (you need to get plenty if you are on a plant-based diet). It's also full of protein, fiber, and omega-3 fatty acids.

    So you can feel good inside and out when you enjoy this wonderful vegan pudding. And if you are into pudding for breakfast as much as me, check out my recipe for Pumpkin Breakfast Pudding. It's full of protein as well and low-calorie.

    So back to chocolate chia oat pudding- what do you need?

    Chocolate Chia Oat Pudding Ingredients:

    ingredients for chocolate oat breakfast pudding

    For chocolate chia oat pudding, you will need:

    •  Unsweetened Almond Milk- You can substitute any plant-based milk if you prefer, such as soy or coconut milk. Just be sure it's unsweetened.
    • Old-Fashioned Oats- Also called rolled oats, these absorb water better than steel-cut oats.
    • Chia Seeds- Chia seeds are so nutritious, and they help to thicken this pudding up. You will need a high-speed blender to get a good consistency.
    • Cocoa Powder- Any unsweetened cocoa powder will work.
    • Dairy-Free Yogurt- I use So Delicious Unsweetened Coconut yogurt, but any non-dairy yogurt should work as long as it's unsweetened and unflavored.
    • Maple Syrup- Feel free to substitute your favorite sweetener in place of the maple syrup. 
    • Stevia-I use Sweetleaf Stevia powder from the shaker jar. If you choose to omit the stevia, you may want to add a bit more maple syrup. 
    • Salt- Just a little salt helps to bring out the chocolatey flavor.

    How to make chocolate chia oat pudding:

    Once you have your ingredients, you only need about 10 minutes to put this pudding together, and then it just chills in the fridge. Simply follow these instructions:

    • Add Ingredients to a high speed blender. Add almond milk, oats, chia seeds, cocoa powder, dairy-free yogurt, maple syrup, stevia, and salt to a high-speed blender such as a Vitamix.
    • Blend. Blend for 1 minute and stop to scrape down the sides. Continue blending for 2-3 minutes or until pudding is super smooth and creamy.
    • Refrigerate. Pour into a dish or serving containers and cover. Refrigerate for 2 hours or overnight if you wish.
    • Enjoy. Enjoy your pudding with your favorite toppings, such as berries, granola, pumpkin seeds, and peanut butter. Have fun with it!
    vegan chocolate chia oat pudding

    Storage

    Chocolate chia oat pudding will stay fresh for up to 4 days in the refrigerator, making it a great meal prep breakfast. I like to divide the pudding into three small mason jars and enjoy the pudding over the next three days for breakfast. This recipe doubles easily if you decide you want to share. 😉

    Want more healthy recipes?

    Check these out:

    Healthy Peach Muffins with Oat Flour

    Double Chocolate Protein Mug Cake

    Healthy Lemon Cake

    Vegan Banana Bread Cookies with Maple Glaze

    As always, please let me know how you like the Chocolate Chia Oat Pudding in the comments. Your feedback means a lot to me, and your star ratings encourage other readers to give this recipe a try.

    Happy Eating!

    Crystal

    📖 Recipe

    chocolate chia oat pudding
    Print Recipe
    4.85 from 19 votes

    Chocolate Chia Oat Pudding

    Dessert for breakfast, anyone? This chocolate chia oat pudding is creamy, dreamy, and smooth. It's also healthy and nourishing, making it perfect for breakfast or an afternoon snack.
    Prep Time5 minutes mins
    Chill Time2 hours hrs
    Total Time2 hours hrs 5 minutes mins
    Course: Breakfast
    Cuisine: American
    Keyword: blender, chia, oat
    Servings: 3
    Calories: 238kcal
    Author: Crystal Yentzen

    Ingredients

    • 1 ½ cups almond milk* unsweetened
    • ½ cup old-fashioned oats
    • 3 tablespoon chia seeds
    • 5 tablespoon cocoa powder
    • ½ cup dairy-free yogurt*
    • ¼ cup maple syrup*
    • ½ teaspoon stevia* optional, see here
    • ¼ teaspoon salt

    Instructions

    • Add almond milk, oats, chia seeds, cocoa powder, dairy-free yogurt, maple syrup, stevia, and salt to a high-speed blender.
    • Blend for 1 minute and stop to scrape down the sides. Continue blending for 2-3 minutes or until pudding is super smooth and creamy.
    • Pour into a dish or serving containers and cover. Refrigerate for 2 hours or overnight if you wish.
    • Enjoy your pudding with your favorite toppings, such as berries, granola, pumpkin seeds, and peanut butter. Have fun with it.
    • Happy Eating!

    Notes

    1. Almond Milk- You can substitute any plant-based milk you prefer, such as soy or coconut milk. 
    2. Dairy-Free Yogurt- I use So Delicious unsweetened coconut yogurt, but any non-dairy yogurt should work as long as it's unsweetened and unflavored. 
    3. Maple Syrup- Feel free to substitute your favorite sweetener in place of the maple syrup. 
    4. Stevia- I use Sweetleaf Stevia powder from the shaker jar. If you choose to omit the stevia, you may want to add a bit more maple syrup. 
    5. Storage- Store chia oat pudding covered in the refrigerator for up to 4 days. 

    Nutrition

    Calories: 238kcal | Carbohydrates: 40g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 363mg | Potassium: 285mg | Fiber: 9g | Sugar: 16g | Calcium: 373mg | Iron: 3mg

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    Hi, I'm Crystal! Welcome to Dessert Done Light, where I share healthy dessert, snack, and breakfast recipes. If you're looking for a healthy treat, you're in the right place!

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