These are the best healthy red velvet cupcakes! They're super tender, full of flavor, and topped with a light cream cheese frosting. Plus, they are so much better for you than traditional recipes.
Mmmm, red velvet! What is red velvet?
Is it vanilla? Is it chocolate?
Actually, it's a little of both!
These red velvet cupcakes are full of vanilla flavor, with a hint of chocolate and a bit of tang from the buttermilk. They're super tender and moist. Trust me on this one.
You need these cupcakes!
And not to worry, these cupcakes will fit in just nicely if you are living a healthy lifestyle. They have been lightened up without sacrificing any flavor. And they are so easy to make. So, let's talk ingredients.
Healthy Red Velvet Cupcake Ingredients
For healthy red velvet cupcakes, you will need the following ingredients:
- Whole Wheat Pastry Flour- Whole wheat pastry flour is full of fiber and nutrients. It has a lower protein content than whole wheat flour, making it perfect for tender baked goods such as cupcakes and muffins. Although, feel free to substitute all-purpose flour if that's what you have.
- Cornstarch- A small amount of cornstarch gives the cupcakes a tender crumb.
- Eggs- You will need two large, room-temperature eggs.
- Canola Oil- You can substitute any flavorless vegetable oil for canola oil.
- Coconut Sugar- I love to use coconut sugar in my desserts. Compared to white sugar, coconut sugar has more vitamins and minerals and it's significantly lower on the glycemic index scale which means it won't cause as big of a spike in your blood sugar. It's still best to use it in moderation, so I combine it with stevia to make these cupcakes. Feel free to substitute regular white sugar or brown sugar if that's what you have on hand.
- Stevia- I used one teaspoon of Sweetleaf Sweet Drops Stevia Clear. Stevia is a natural sugar substitute with zero calories. There are many different brands of stevia on the market, so feel free to use whichever you prefer. Just read the label and use the equivalent of ½ cup of sugar.
- Greek Yogurt- Use plain or vanilla Greek yogurt.
- Vanilla Extract- Pure vanilla extract is best, but imitation will work as well.
- Cocoa Powder- Be sure it's natural and unsweetened cocoa powder.
- Buttermilk- If you don't have buttermilk on hand, you can make your own by adding ½ of a tablespoon of white distilled vinegar or lemon juice to a half-cup measurer and then fill the rest of the measuring cup with milk. Let it sit until it curdles slightly.
- Salt- You can use any fine grain salt that you have on hand.
- Baking Soda & Baking Powder- I use both baking soda and baking powder to give the cupcakes a rise.
- Red Food Coloring- Liquid or gel food coloring will work. I used two tablespoons of the liquid type.
How to Make Healthy Red Velvet Cupcakes
These are so easy to make. Follow these instructions:
- Prepare the cream cheese frosting and refrigerate until ready to use.
- Preheat the oven to 350°F (177°C). Line a 12-cup muffin pan with paper liners. This recipe makes 14 cupcakes, so you will have 2 to make in the second batch.
- Sift the flour, coconut sugar, cornstarch, cocoa powder, baking powder, baking soda, and salt together in a large bowl. Set aside.
- In a medium-size bowl, whisk together the buttermilk, eggs, canola oil, Greek yogurt, vanilla extract, stevia, and red food coloring until combined.
- Pour the wet mixture into the dry mixture and whisk together until smooth. Do not overmix.
- Spoon the batter into the cupcake liners filling ½- ⅔ of the way full.
- Bake for 14-18 minutes. They are ready when a toothpick comes out clean or with a few moist crumbs. Don't overbake as they will dry out. Allow them to cool in the pan for 5 minutes before removing them to a wire rack to cool completely.
- Frost cooled cupcakes with the cream cheese frosting. I used a Wilton round tip. I don't recommend a star tip as the frosting is too thin.
- Enjoy! And don't forget to let me know what you think of the cupcakes in the comments.
Tips and Storage
- Aluminum muffin pans work best for baking cupcakes. Aluminum heats up quickly and evenly, ensuring that your cupcakes come out perfectly every time. It's also durable and resistant to warping. I love mine!
- Cupcakes and icing can be made a day in advance. Store the cupcakes in a sealed container at room temperature and the icing covered tightly in the refrigerator.
- Store your prepared red velvet cupcakes at room temperature for one day or in the refrigerator for up to 4 days.
Want more healthy desserts?
You must try these:
Light Vegan Cookie Dough Bites
Low Fat Vegan Peanut Butter Pudding
Light Strawberry Cheesecake Parfaits
Healthy Pumpkin Oatmeal Cookies
Please let me know how you like the healthy red velvet cupcakes in the comments! I love to hear from you, and your star ratings encourage others to give the recipe a try.
Enjoy!
Crystal
📖 Recipe
The Best Healthy Red Velvet Cupcakes
Ingredients
- Light Cream Cheese Frosting cream cheese frosting recipe
- 1 cup plus 3 tablespoons whole wheat pastry flour*
- ½ cup coconut sugar*
- 2 tablespoons cornstarch
- 2 tablespoons unsweetened cocoa powder
- 1 teaspoon baking powder
- ½ teaspooon baking soda
- ½ teaspoon salt
- 2 large eggs room temperature
- ½ cup low-fat buttermilk*
- ⅓ cup canola oil or vegetable oil
- ⅓ cup Greek yogurt plain or vanilla
- 2 teaspoon vanilla extract
- 1 teaspoon stevia* optional, see notes
- liquid or gel red food coloring* optional
Instructions
- Prepare the cream cheese frosting and refrigerate until ready to use. The recipe makes enough to frost 14 cupcakes. If you like a lot of frosting, then you may want to double the recipe.
- Preheat the oven to 350°F (177°C). Line a standard 12-cup muffin pan with paper liners and spray them with non-stick spray. This recipe makes 12-14 cupcakes, depending on how much batter you spoon into the muffin cups. So you may have two to make in the second batch.
- Sift the flour, coconut sugar, cornstarch, cocoa powder, baking powder, baking soda, and salt together in a large bowl. Set aside.
- In a medium-size bowl, whisk together the buttermilk, eggs, canola oil, Greek yogurt, vanilla extract, stevia, and red food coloring until combined.
- Pour the wet mixture into the dry mixture and whisk together until smooth. Do not overmix.
- Spoon the batter into the cupcake liners filling ½- ⅔ of the way full.
- Bake for 14-18 minutes. They are ready when a toothpick comes out clean or with a few moist crumbs. Don't overbake as they will dry out. Allow them to cool in the pan for 5 minutes before removing them to a wire rack to cool completely.
- Frost cooled cupcakes with the cream cheese frosting. I used a wilton round tip. I don't recommend a star tip as the frosting is too thin.
- Enjoy! And don't forget to let me know what you think of the cupcakes in the comments.
Notes
- Whole Wheat Pastry Flour- Whole wheat pastry flour is full of fiber and nutrients. It has a lower protein content than whole wheat flour making it perfect for tender baked goods such as cupcakes and muffins. Although, feel free to substitute all-purpose flour if that's what you have.
- Coconut Sugar- I love to use coconut sugar in my desserts. Compared to white sugar, coconut sugar has more vitamins and minerals and is significantly lower on the Glycemic Index scale, which means it won't cause as big of a spike in your blood sugar. It's still best to use it in moderation, so I combine it with stevia to make these cupcakes. Feel free to substitute regular white sugar or brown sugar if that's what you have on hand.
- Buttermilk- If you don't have buttermilk on hand, you can make your own by adding ½ of a tablespoon of white distilled vinegar or lemon juice to a half-cup measurer and then fill the rest of the measuring cup with milk. Let it sit until it curdles slightly.
- Stevia- I used one teaspoon of Sweetleaf Sweet Drops Stevia Clear. Stevia is a natural sugar substitute with zero calories. There are many different brands on the market, so feel free to use whichever you prefer. Just read the label and use the equivalent of ½ cup of sugar.
- Red Food Coloring- Liquid or gel food coloring will work. I used two tablespoons of the liquid type.
- The cupcakes and icing can be made a day in advance. Store the cupcakes in a sealed container at room temperature and the icing covered tightly in the refrigerator.
- Store your prepared red velvet cupcakes at room temperature for one day or in the refrigerator for up to four days.
- Nutrition facts are calculated without the cream cheese frosting.
Shilpa says
These cupcakes look incredibly delicious. Thanks for sharing the recipe
Kayla says
These skinny red velvet cupcakes are delicious! I love all the flavors!
Crystal Yentzen says
Thanks so much!
Ruth says
Delicious and easy recipe to follow
Andrea says
these cupcakes are the best! super sweet, fluffy, and hits the spot every time!
Crystal Yentzen says
I'm so glad you like them!
Anaiah says
I love these skinny red velvet cupcakes! They taste amazing and are not overly sweet.
nancy says
what pretty cupcakes! these were an instant hit at home!!
Crystal Yentzen says
Great! My family loves them as well.
Nancy says
My family loves these cupcakes. They are so tasty and packed with flavor
Katie says
Perfect healthy cupcake recipe! The whole family loved them!
Crystal Yentzen says
Great! That makes me so happy!
Lucy says
These red velvet cupcakes are such a delicious indulgent treat. So much better than store bought and so easy to make too, thank you!
Farah says
Can I use the same amount of ingredients and make it into a cake instead?
Thank you and can’t wait to try this recipe!
Crystal Yentzen says
Yes, you can make an 8 or 9 inch single-layer cake. You will need to bake it a few minutes longer, so I would start checking it around 18 minutes. Its ready when a toothpick inserted into the center comes out clean or with a few moist crumbs. Let me know how it turns out!
Oyinda says
Thanks very much for this. Can I use regular whole wheat flour instead? What adjustments would I need to make for this to work? Many thanks
Crystal Yentzen says
Hi! Yes, you can use regular whole wheat flour if you don't have whole wheat pastry flour. The texture of your cupcakes will be a bit more dense with a nuttier more wheat-like taste. Or you can substitute a 50/50 blend of regular whole wheat and all-purpose flour for a lighter fluffier cupcake. Either way will be delicious!