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healthy biscuits
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4.45 from 9 votes

The Best Healthy Biscuits

These are the best healthy biscuits! They're tender and moist, with a hint of nuttiness from the oat flour. Plus, the recipe is super easy, and I walk you through it step-by-step.
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Keyword: healthy, Oat flour
Servings: 8
Calories: 235kcal
Author: Crystal Yentzen

Ingredients

  • 1 and ¼ cups oat flour*
  • 1 cup all-purpose flour
  • ¼ cup cornstarch
  • 1 tablespoon baking powder
  • ½ teaspoon baking soda
  • ¾ teaspoon salt
  • ½ cup Greek yogurt
  • ½ cup milk of choice*
  • ¼ cup olive oil*
  • 2 tablespoons maple syrup or honey

Instructions

  • Preheat the oven to 450°F and line a baking sheet with parchment paper.
  • Whisk together the oat flour, all-purpose flour, cornstarch, baking powder, baking soda, and salt in a large bowl. Whisk for at least 20 seconds to be sure everything is well incorporated. Set aside.
  • Whisk together the yogurt, milk, olive oil, and maple syrup.
  • Pour the wet mixture into the dry mixture and stir it using a large spoon until the dough comes together, and be sure to scrape the bottom of the bowl. Flour your hands and form a ball with the dough. If your dough is too dry to form a ball, add more milk, one tablespoon at a time. If your dough is too wet, sprinkle a little more flour.
  • Place the dough onto a floured work surface. Using your floured hands, pat the ball of dough into a rectangular shape that's about 1" thick. Fold it into thirds like a letter and press it out again to 1" thick. Do this folding and pressing out method twice more, being careful not to overwork the dough. Use a round biscuit cutter to cut the dough into circles. I used a 2 ½" cutter. Carefully press the scrap dough together, pat it down to 1", and cut more biscuits. You may have a little scrap dough left over. Or, to avoid leftover dough scraps, you can cut the dough into squares using a sharp knife.
  • Place the biscuits on the prepared baking sheet. Bake for 11-13 minutes or until the tops of the biscuits are lightly golden brown. To enhance browning, brush the tops of the biscuits with milk before baking.
  • Remove from the oven and allow them to cool. Enjoy!

Notes

 
  • Oat Flour- Oat flour is sold in stores, but it's also super easy to make at home. Simply blend old-fashioned oats in a high-speed blender until the oats become a fine powder (about 30 seconds to a minute). Store your oat flour in an air-tight container for up to three months. 
  • Milk of Choice- You can use dairy or plant-based milk such as almond milk.
  • Olive Oil- I use olive oil for its health benefits, but feel free to substitute canola or vegetable oil if that's what you have.
  • Store your biscuits covered at room temperature for two days or in the refrigerator for up to a week. 

Nutrition

Calories: 235kcal | Carbohydrates: 33g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 303mg | Potassium: 292mg | Fiber: 2g | Sugar: 4g | Vitamin A: 32IU | Calcium: 117mg | Iron: 2mg